A #LowCarb diet in Type 1 children. What are the effects? Reviewing some recent research…
Before I start on this topic, it’s always worth bearing in mind that managing type 1 with a low carb diet raises controversy, and even […]
Low Carb Higher Fat
Managing glycaemic variability by eating low carb. Does it work?
As I mentioned on Twitter not so long ago, I’ve been undertaking a low carb diet for a few weeks as a great way to […]
Low Carb Higher Fat part two… Where have I got to?
Pre-Christmas I checked in for a review of my body transformation, to see where my body fat had got to. Measuring in at 89kg, my […]